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Differentiating Cries – Overtired or Undertired?

No matter how great your baby is at putting themselves to sleep, there are days where they would fuss, whine or cry before they drift off to lala land. Some parents find this confusing and worrying – “shouldn’t they just go to sleep with no tears by now?” Here’s the thing with babies. They cry…

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My Philosophy On Good Sleep

There are different approaches to help babies sleep but the two approaches that stand out the most are on the opposite ends – you either leave your baby to cry it out alone or you continue to wait it out until your baby is sleeping through the night on their own. This second method usually…

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