Stress In Your Childhood Can Permanently Affect Your DNA

Sarah Ong Article, Blog, emotional well-being Comments

This is a real interesting study about how stress can shorten a part of your DNA sequence called Telomeres.

As emotional wellbeing approach is also used in my sleep consulting, I find this article to be very spot on proof that emotional health is just as important as their physical health.

Read more of the article by clicking the picture below.